Services

Individual – Our individual counseling services offer a confidential space for exploring and addressing a range of issues, including self-esteem, anxiety, depression, mood disorders, phobias, anger management, trauma, grief and loss, eating difficulties, addictions, self-harm, and relationship challenges. We provide specialized support for individuals dealing with spousal abuse and co-dependency, fostering a therapeutic environment focused on your unique needs. Whether you’re navigating personal crises or seeking personal growth, our counseling sessions are tailored to empower you on your journey to emotional well-being and resilience.
Children / Youth – Our child and youth counseling services provide a supportive and nurturing space for young individuals facing a spectrum of challenges. From parent/teen conflict, anxiety, and depression to addictions, eating difficulties, self-harm/suicidal ideations, and peer conflict/bullying, we address a wide range of concerns. We are committed to LGBTQ inclusive awareness and provide a safe environment for exploration. Our expertise extends to supporting young individuals dealing with ADHD, self-esteem issues, school avoidance, as well as the complexities of divorce, separation, and blended family dynamics. Through tailored interventions and collaboration with parents, our goal is to empower young minds to navigate these challenges and foster resilience for a brighter future.
Family – In our family counseling sessions, we specialize in addressing a variety of challenges, including separation, divorce, and blended family dynamics. We focus on fostering effective communication, engagement, and parenting strategies to strengthen family bonds. Our approach includes conflict resolution and mediation techniques, creating a supportive space for families to navigate transitions and build resilient relationships. Whether you’re facing the complexities of blended families or seeking guidance through separation and divorce, our counseling services are tailored to empower your family with the tools and insights needed to thrive.
Couples – Our couples counseling services are designed to help partners navigate challenges, improve communication, and deepen their connection. Whether you’re facing specific issues or seeking to enhance your relationship, our approach focuses on fostering understanding and building the skills necessary for a healthy and fulfilling partnership. We provide a supportive space for couples to work together towards a more satisfying and resilient relationship.