About

My greatest passion comes from helping people discover their inherent worth, new confidence, and inner strength. To find relief, new hope and life joy. My goal is to always help guide individuals, couples and families to find a sense of peace, stability, connection, and love.

I bring 25+ years of counselling experience to support humans in all stages of life. This would include children, youth, adults, couples and families. I am equipped to support individuals facing various complex and diverse challenges. I provide a safe and supportive space where one can express their vulnerabilities, fears, and conflicts, without judgement.

My fundamental values are authentic engagement, confidentiality, validation, support, and growth. I believe all people deserve respect. I believe in the inherent goodness in humans. I believe in hope and that change is always possible. I’d love the chance to meet you and support you on your journey.

I began my career in social work facilitating psychoeducational therapeutic youth groups in and around the city, and have both an affinity and aptitude for working with children and youth, particularly those who identify as neurodivergent and/or 2SLGBTQIA+. I have made an ongoing commitment and effort to expand my training and availability to broaden my client base. I am comfortable, confident, and capable of working with people from all walks of life and stages of development, including individuals, couples, and families.

If you are going through major life changes, feeling lost, struggling with anxiety, grief, depression, or finding motivation; if you are experiencing relationship conflicts, wishing to learn how to communicate your feelings better, want to practice setting boundaries, and increase your self-worth and self-esteem, I would love the opportunity to work with you.

I practice from an adaptable, client lead framework where we can tailor each session to best suit your needs. I offer a welcoming, judgment free environment where we can explore, challenge and work towards overcoming what obstacles are keeping you stuck.